Water or Coke – think before you drink

April 3, 2010 by  
Filed under Coke - scary facts about this drink

Water or Coke. The scary facts about Coke will make you choose water the next time you are thirsty. Take a look at the following information before you reach for that glass of coke.
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Vitamin D – Miracle Drug

January 28, 2010 by  
Filed under Vitamin D - Miracle Drug

Vitamin D has long been touted as a cure for bone loss and health but there is more and more research showing its beneficial effects. Read more

Fruit and How You Eat It Could Save Your Life

We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It’s not that easy. It’s important to know how and when to eat fruit. Read more

Oil of Oregano

April 9, 2009 by  
Filed under Nutrition

Oil of Oregano is the latest in a long list of flu/cold/infection fighting remedies. Many herbalists say the essential oil, produced from wild oregano harvested in the Mediterranean, is an immune booster.

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Red Wine Pills Slow Aging

April 6, 2009 by  
Filed under Nutrition

A new study shows that a red wine pill provides more health benefits than drinking hundreds of glasses of red wine.

Red Wine Pills

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Vitamin D – the miracle vitamin

March 14, 2009 by  
Filed under Nutrition

Recent research has indicated that the inexpensive supplement vitamin D can combat many diseases and health issues. Being dubbed the ‘sunshine vitamin’, new research has raised hopes that it can extend and improve lives.

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