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	<title>Chit Chat Magazine &#187; Exercise</title>
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		<title>#1 New Year’s Resolution: Get fit and Lose Weight&#8230;but How?</title>
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		<pubDate>Fri, 15 Jan 2010 17:37:50 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[#1 New Year’s Resolution: Get fit and Lose Weight...but How?]]></category>
		<category><![CDATA[jazzercise]]></category>
		<category><![CDATA[Karen Sheen]]></category>
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		<category><![CDATA[Oakville Chit Chat]]></category>
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		<description><![CDATA[If you are like most people, losing weight and getting fit are your new year’s resolutions. Now is the time to make a difference for 2010. Make 2010 your year to triumph, with these important tips: Find something you LOVE to do. If you don’t wake up pumped about going, you aren’t likely to stick [...]]]></description>
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